Saturday, November 30, 2013

Organic Dog Treats In Atlanta

Most people want to give their dogs healthy, all natural dog food and treats. While food and treat packages often showcase large cuts of meat, fresh vegetables, and fish,  the contents differ greatly from the “ingredients” shown. Many dog foods contain questionable or unhealthy ingredients. Pet food is more or less an offshoot of the industrial, commercial food system often utilizing scraps and leftovers to bulk up quantities. In fact, the scary truth about “byproducts” is what they can consist of (sawdust, plastic wrappers anyone?). There are routinely massive pet food recalls like the chicken jerky treats from China last year that claimed nearly 400 dogs lives and left near 1,000 very ill.

Clearly, there is a problem with the commercial pet food industry. With it’s lax regulations, it does not favor the quality and well-being of the animals. When seeking out food and treats for pets, It is important to consider the ingredients and processing methods. Fortunately for dog owners, there are alternatives that are healthy and safe for their furry friends. By going the extra mile to ensure that your dog’s food and treats are all natural and responsible produced with healthy ingredients, you can help to give your pup a better quality of life.

Nature’s Garden, an organic produce delivery company, cares about the wellbeing of people and their pooches. That is why they offer a selection of all natural, healthy treats from Big Daddy Biscuits. Jazz, Nature’s Garden’s own doggie mascot loves them and she can be found at the office munching on these yummy treats. With flavors that dogs love and real healthy ingredients, Big Daddy Biscuits are a real winner. To get your pup these tasty treats, simply add them in with your next organic produce order from Nature’s Garden. Together, you and your pup can enjoy healthy, sustainable treats.

Where To Buy Stone Ground Grits

Grits are a staple dish in the Southern U.S. and it’s easy to see why. Delicious, versatile, and inexpensive, grits are hearty grains that can be cooked quickly and easily. Grits are made from dried corn that is ground into the desired consistency. Colonists were began eating grits in the early 1600’s thanks to the introduction of corn by the Native Americans. Ever since then, grits have become a symbol of southern culture and a mainstay of the diet. Nowadays, many corn products are far different than they were many years ago which has changed the food industry.



Corn producers in America receive subsidies from the government to produce the most corn possible. Due to the high demand, standard corn has been genetically modified to resist environmental threats and grow faster. Unless it is organic or labeled non-GMO, it is accepted that most all standard corn products come from GMO crops, including grits. The mass commercial production of corn has created an unnatural system for growing, but fortunately you can still find wholesome corn products from farms and producers that are doing things the old fashioned way.

Nature’s Garden offers some of the finest grits available to customers looking for “the real thing.” They are proud to carry Mills Farm’s famous Red Mule grits. Mills Farm grits are milled from organic corn with no additives or preservatives. Unlike other stone ground grits, Mills Farm grits have a slightly finer grind but still retain all the bite that you expect in grits. They get their name from “Luke” the mule who provides the power behind the mill. This old school technique using mule power is unlike any other mill in the country. Mills Farm grinds their products to order to ensure freshness, unlike others who grind mass quantities and have product sitting around for long periods of time.

All of the goodness of Mills Farm grits can be brought right to you along with the best organic produce available. Nature’s Garden delivers fresh local organic and sustainable produce and grocery items right to your door. It’s easy to sign up and there is no long term commitment. With each order, you will receive a mix of seasonal, healthy organic produce. Give Nature’s Garden a try, you won’t be disappointed!

Buy Pastured Pork Georgia

Pork is a favorite meat consumed in America with the average person consuming almost 47 pounds per year. It is unfortunate though, that most people consume factory farmed pork where the animals are treated poorly. The use of low quality feed, extreme confinement, and use of drugs and antibiotics plague the pork industry. There are many advantages to choosing sustainable, pastured pork.

Pastured pork has a higher vitamin and mineral content than commercially produced pork. It also has a higher rate of omega 3 fatty acids. Because the animals are allowed to graze, it works out the muscles and causes the protein to structure itself differently than conventionally farmed animals.

Sustainable farming practices are far better for the environment than mega factory farms. Large scale commercial farms create large amounts of waste that can contaminate soil and surrounding water supplies. They also drain tons of resources to maintain operations including water, gas, and electricity. Sustainable farms operate with practices that are healthier for the planet and the animals.

Nature’s Garden specializes in providing local, organic, and sustainable produce and grocery items that are delivered right to the front door. They offer free range pastured pork from Tink’s Farm that is free of hormones, pesticides, and antibiotics and held to the highest standards. Tink’s 230 acre farm just outside of Athens, GA, produces some of the finest sustainable products in the country. Check out Tink’s when you place your produce order with NG!

Where To Buy Local Bread Atlanta

Bread has been a staple food in the human diet since Ancient Egypt. Though it isn’t certain when exactly it was that leavened bread was created, one can speculate how it may have come about by “accident.” A baker may have had their flour and water mixture prepared, which sat in a warm environment for long enough that natural yeasts in the air settled in to the mixture and went to work, fermenting and creating a natural chemical process that would cause it to rise when baked. This new bread must have been lighter and tasted far superior to the dense, hockey puck loaf that was the norm.

Leavened bread was created by a starter, or levain as the french call it, for thousands of years. When the industrial revolution came about in the late 1800’s, bread would be changed forever. Companies found that they could refine wheat to create white flour and use machinery to produce larger quantities of bread at a time. White bread became the preferred bread at the time.

In the 1940’s when malnutrition became more prevalent in the United States, commercial flour began going through the process of enrichment, where vitamins were added in an attempt to increase the nutritional value. After WWII, much of the commercial flour became bleached with chlorine in an effort to gain higher shelf stability. These processes have taken bread far away from it’s roots and depleted much of it’s nutritional value.

Bread made from whole grains, and untouched by the chemical process, retains over 30 essential vitamins and minerals that are natural to wheat. Whole grain wheat retains all of the protein, fiber, and nutrients that make bread a nutritious food. A diet rich in whole grains have been associated with a lower risk of heart disease, stroke, diabetes, and obesity. Replacing grain intake with whole grains can be a great step toward better health.

Nature’s Garden delivers organic produce and groceries right to your door. They also carry fresh locally baked bread from The Real Bread Company. They mill their own grains to produce the whole wheat flour used in their products. By baking with flour the same day it is milled, their bread retains its maximum nutrient level, without losing out due to oxidization. Experience the difference with bread from The Real Bread Company, delivered right to you by Nature’s Garden!

Where To Buy Wild Caught Seafood

When looking for protein that lends major health benefits, fish is at the top of the list. With high levels of vitamin D, B2, and omega 3 fatty acids, fish is nutritional powerhouse that is a beneficial addition to a healthy, balanced diet. There have been concerns with fish consumption over the last several years and the many questions on whether or not farmed fish are the best choice. Farmed fish can become contaminated due to living conditions or diet. Farmed fish may consume a diet of smaller fish, fish meal, and oils. If the food supply is tainted, the farmed fish certainly retain these toxins.

In the last few years there has also been controversy over “organic” seafood. Currently the USDA has not set guidelines, nor does it recognise any seafood as organic. If you see fish labelled as organic, buyer beware. This label for seafood probably doesn’t mean what you expect. Another product that could be making it’s way into the farmed fishing diet is soy. Seen as a solution in aquaculture, a report by none other than the American Soy Association claims that soy based feed could “revolutionize” the fish producing industry. With much of the soy produced in America containing GMO’s, it is easy to find an issue with this unnatural feed that would threaten wild fish and damage coastal communities.

Consuming fish from sustainable, wild caught sources have amazing health and is better for the environment. With salmon being one of the most popular fish consumed in America, and because of it’s extensive health benefits, it has become one of the main fish of controversy in the farmed vs. wild debate. Wild caught salmon has the lowest risk of contamination between farmed and wild sources. Many who advocate for sustainable food argue that farmed salmon are being raised in an unnatural environment and consuming an unnatural diet. Salmon who live in the wild feed on a variety of different sources of fish and other species. Some of the key benefits to salmon are due to it’s fatty nature which gives salmon its high omega 3 and vitamin levels. Mercury and other contaminants are found mostly in the fat of tainted fish. By consuming sustainable, wild caught seafood, we are consuming products that have all of the important health benefits without contamination or unnatural farming practices.

Nature’s Garden Delivered, an organic produce and grocery delivery service, is proud to offer wild caught seafood to customers. Lummi Island Wild salmon is caught using sustainable practices. Each and every fish caught comes via solar powered equipment. They also have an extremely low bycatch mortality rate. This means that for every 200 non targeted or protected salmon species caught, only one will die. No other fishery in the country can boast this sustainability level. Nature’s Garden delivers wild caught salmon straight to your door along with organic and locally grown fruits and vegetables. Taste the difference with wild caught seafood and gain the benefits it can add to your diet.

Raw Honey Instead Of Sugar

Americans have quite a sweet tooth. In fact, the American Heart Association reports the average person consumes 22 teaspoons of sugar per day. Unfortunately, a majority of the sugar consumed is in processed substances such as high fructose corn syrup and refined white sugar. These sugars are tough on the liver and also have a negative effect on cholesterol levels which increase risks for heart disease. There has also been a reported correlation between the acidic state that sugars produce in the body and cancer.


The scary thing is that it really doesn’t take too many things to push us over the limit. 2 sodas and a candy bar put us way over the recommended daily intake for sugar. Sadly this is a very common part of many peoples daily food intake, and thats not counting sweetened coffee in the morning. New studies are showing that sugar has addicting qualities as well, triggering a euphoric effect via dopamine production in the brain. Refined sugars are not good for us, so what do we do to satisfy the urge for sweet? When it comes to sugars, naturally occurring sources directly from nature are the best. Instead of using sugar to sweeten beverages or recipes, organic local raw honey is a great alternative.


Raw, unprocessed honey has not been treated with chemicals or heat so it has a cloudy, buttery color. The processing done to commercial honey destroys many of the beneficial health properties that it has. Raw honey has been used for thousands of years as medicine. It can be used as a cough suppressant by coating the throat or as a topical salve due to its antimicrobial and anti-inflammatory properties. Honey gives a nutritional boost loaded with B vitamins, minerals, and antioxidants. Honey is also 25-50% sweeter than sugar so less can be used to achieve desired sweetness than sugar. Now that you know some of the benefits of organic raw local honey, where do you go to find it?

Nature’s Garden, an organic produce delivery service, can help you in your quest by delivering organic raw local honey right to your door. Nature’s garden is known for fresh organic produce but they also offer much more. With a range of organic grocery items, they can serve as a one stop shop for many of your weekly needs and save trips to the store. Check out Nature’s Garden for local and organic produce and add raw honey to your box to gain the health benefits and help cut your processed sugar intake.

Fair Trade Coffee Delivery

Most Americans have a fondness for coffee. In fact, the National Coffee Association found that coffee drink consumption out ranked soda’s by 10 points. In addition, over half of the population consumes tea on a daily basis. There’s no doubt that people love to get their daily caffeine, but many people don’t consider the source of where their coffees and teas come from. There are are differences in the way that these products are processed and it is important to know the source and method in which they are produced.

Coffee is grown in countries that have lax regulations on pest control and pesticides. There are also many companies that support unfair practices towards farmers. Many farmers are forced to take low pay for their products who are purchased from huge buyers. These buyers in-turn create an environment for farmers where they have to produce their products as inexpensively as possible in order to receive a small profit. Unfortunately, teas aren’t spared from the practice of mass pesticide use either. Teas have been found to contain pesticides including  DDT, Hexane, HCH, Dicofol, Fenvalerate, Methamidophos and Acephate. India and China, the 2 top producers and exporters of tea in the world, have been found to have pesticides in some of the most common brands consumed by the public, including Lipton.

With few regulations, a high demand, and environmental impact hanging in the balance, it’s easy to see how important it is to seek out responsibly produced products. Nature’s Garden Delivered has a variety of organically grown coffees and teas. In addition, their coffee boasts two more important certifications. Their Cafe Campesino coffee is rainforest alliance and fair trade certified. This means that the coffee is grown below the ancient rainforest trees which provide a habitat for many animals. It also means that the farmers who produce the products are compensated fairly for their efforts. Nature’s Garden makes it easy to enjoy organic, local produce and other organic goodies that are sustainable and responsibly produced.

Eating Organic = Eating Less Pesticides

Pesticides have been linked to many problems with health in both adults and children. With research mounting, many people are concerned with the effects that pesticides can have on their system. In recent years, pregnant women and children have been encouraged to eat more organic foods. By choosing organic foods, these groups can eliminate excessive pesticides, which can be neurotoxins. Thanks to Nature’s Garden, eating foods that are free from harmful pesticides is easy.

Each week, Nature’s Garden sources their food from local and organic farms that do not use harmful chemicals and pesticides.. They inspect each box that comes in, and each piece of produce by hand to ensure that your produce is perfect. They even offer a range of organic and local grocery items like meats, cheeses, jams, oils, coffee and more. Getting started with Nature’s Garden is quick and easy, act today and begin eating pesticide free foods each week.


Buy Local Free Range Eggs

As part of a healthy diet, finding good sources of protein can provide us with energy and fuel our mind. Eggs are a great way to gain protein, vitamins, and minerals from a lean source. Eggs are versatile and can fit into any meal of the day standing alone or incorporated into other dishes. However, not all eggs are created equal. Factory farmed eggs come from animals in questionable facilities raised in unnatural ways. It is a much better practice for our health and the health of the animals that we consume free range eggs.


Many of these chickens rarely or never see sunlight because they are kept indoors in dark facilities. Factory chickens can be held 10 to an area of 2.3 sq feet. This causes extremely tight quarters and can cause hens to grow abnormally. The frustration of the hens also leads to debeaking, which is the practice of removing part of their beak so they cannot harm other birds they are cooped up with. Another sad process in the egg industry is the life ( or lack thereof) of male chickens. Because they are of no use to the egg industry, male chicks are often killed by either being tossed in the garbage, suffocated by being crushed, or macerated in high speed grinders. These unethical practices are a sad truth of the factory egg farming business.

Fortunately, you don’t have to support these practices and eggs can be had from free range, healthy hens. Chickens were meant to graze in open spaces, clucking and pecking in search of their food. Free range chickens do not produce as much as factory hens who are pushed to their bodies max. By being able to roam and move about the way they were supposed to, chickens live in a much lower stress environment. The eggs produced by free range hens are higher in vitamin content, minerals, and have lower cholesterol and saturated fat. Free range eggs also have 2-3 times more omega 3’s than regular supermarket eggs. These nutritional benefits, along with the healthier practices involved, make it easy to see the advantages of choosing free range eggs.

Nature’s Garden can deliver local, free range eggs right to your door along with organic fruits and vegetables. They offer free range, grain free eggs from Capra Gia Farms. These chickens are never held in cages and have access to whatever food they can find as they roam over 20 acres  of land. These chickens are raised with ethical and sustainable practices and produce healthy, nutritionally rich eggs. Nature’s Garden makes it easy to enjoy these great local eggs by bringing them directly to your door.

Atlanta Local Dairy Delivery

Dairy products have been a staple to our food supply for thousands of years. What’s interesting is that the dairy products that people have consumed for the last hundred years or so are different than those that were used for thousands of years prior. It was in 1908 that Chicago would become the first major American City to require dairy products to be pasteurized by law. Because of illnesses that occurred due to unsanitary conditions or infected animals, it was thought that pasteurization would make milk safer for the public to consume.

The next major change to milk was the homogenizing process. Homogenization pushes milk through filters at high pressures. This suspends fat globules and disperses them more evenly in the milk. This process causes those tiny fat globules to bypass our normal digestive system and go into our bloodstream. Homogenization is seen as an unnecessary step by many smaller dairy farmers. In unprocessed milk, cream settles to the top of the liquid. It can be dispersed in the milk by shaking the container before stirring. This is the natural way that milk is supposed to be.

Mass produced dairy products are made by many different cows in no specific herds that are pushed to the maximum of what their bodies can produce. Sometimes cows that are sick or have diseases are still allowed to produce. The milk is heavily processed so the bacteria and disease in the animals is killed in the process. There is also blood and pus from infected cows that is allowed in the milk and it undergoes processing to keep its uniform white color. Commercial “vitamin D milk” contains concentrated hydrogenated vegetable oil as the vitamin D source. Reduced fat and low fat milk contains powdered skim milk to add body to the milk.

As you can see, milk goes through many unnatural processes that takes it away from it’s natural state. There are however still sources of natural dairy products that are produced the in natural and sustainable ways. Nature’s Garden Delivered, an organic home delivery service, carries high quality, low processed dairy products from local farms. The milk they sell is from Mountain Fresh Creamery in Clermont, Georgia. They sell natural cheeses from Sweet Grass Dairy in Thomasville, GA and Capra Gia Cheese Company. These products come from real dairies that produce real products, the way that nature intended. They do not undergo unnatural chemical processes and they do not contain artificial and chemical ingredients. Making the switch to real, natural dairy products as part of a healthy diet is easy with Nature’s Garden. They bring real local dairy products right to your door.

Thursday, November 14, 2013

Organic Produce Delivery Atlanta

Americans are more conscious than ever about eating organic foods. Produce gives us vitamins and minerals which can boost energy and mood. Replacing snacks with raw produce can allow you to cut your calorie count, but still become satisfied. You won’t have to worry about feeling bad due to artificial ingredients and chemical preservatives.

Organic benefits don’t stop with produce. Organic groceries like eggs, dairy, meats, even sauces and dry goods are better for you than their conventional counterparts. The benefits increase when you choose local organic grocery items. By choosing local items, you can support your local economy and local producers while enjoying the healthy benefits of organic.

Atlanta organic delivery from Nature’s Garden is your one stop shop for many of the food items you eat each week. From organic produce to local grocery items, Nature’s Garden makes it easy for you to eat better each week.

Saturday, November 9, 2013

Where To Buy Organic Produce

Organic produce has come into the spotlight in recent years with a growing awareness to the hazards of the commercial food system and a desire for a healthier life. With cancer, heart disease, and diabetes taking their toll on Americans every year, people have recognized their diets as a main cause of the problems.

In the 1950’s, convenience foods took off marketing to people based on their ease and quickness to prepare. These food were created after WWII, when America created new techniques for food and rations to be preserved. When the war ended, these producers began creating food for the general public. Many modern industrial food practices were born in this time period, such as bleaching flour and using many chemical preservatives.

Now, with American’s having a shocking rate of obesity, we have begun to take a closer look at the food system. Even though there will always be fad diets, pills, shakes, bars, and other “magic” health foods, there is no substitute for real, wholesome food. Quality food is making a comeback, and the organic movement is helping it along. People have begun looking back to farmers to supply food instead of going to the grocery store.

There are other options as well, such as grocery delivery and organic food delivery. Nature’s Garden combines the best food available with the convenience of home delivery. You can find everything from local and organic produce, dairy, and meats, to locally produced snacks and other items. Nature’s Garden is a convenient and easy way to get healthy food brought right to your home. Sign up and see how you too can experience the organic difference with Nature’s Garden.