Cucumbers are a healthy and nutritious snack that can be enjoyed at any time of the day. Rich in B vitamins, they can provide a quick pick me up. With a high water content they also help to hydrate the body’s cells. The hydrating properties of cucumbers can even be used directly on the skin to treat irritation and sunburns.
Cucumbers can be diced into a quick salsa or tossed simply with olive oil and vinegar and placed over eggs for breakfast. For lunch, try an asian cucumber salad with carrots, cilantro, peppers, and rice wine vinegar. When looking for a quick snack, simply slice cucumbers and sprinkle with salt, pepper, and olive oil.
Nature’s Garden, an Atlanta grocery delivery company, makes it easy for you to enjoy the health benefits of vegetables by bringing the goodness right to you. Each week, Nature’s Garden sources organic, local, and sustainable produce from real farms. All produce is inspected upon arrival and again upon being packed to ensure each piece is perfect. Manage your account online and save time and trips to the store. Order from Nature’s Garden and experience the difference in freshness delivered right your door.
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